What effect can dehydration have on nails?

Dehydration has a significant impact on the health and structural integrity of nails. When nails are dehydrated, they lose moisture, which is essential for maintaining their flexibility and strength. This lack of hydration can result in nails becoming brittle, which makes them more susceptible to cracking and breaking. Brittle nails are often a direct consequence of insufficient moisture content, leading to structural weaknesses that can affect their overall appearance and durability. Maintaining proper hydration is crucial for nail health, as hydrated nails are less likely to display signs of fragility.